ZEROHour Prostate Cancer Newsletter

Join us at ZERO’s Virtual Education & Support Summit in March

You’re invited to the 2024 Virtual ZERO Prostate Cancer Education & Support Summit on March 12-14. Don’t miss this opportunity to join hundreds of other prostate cancer community members across the country to learn the latest news and research on detection, treatment, side effects, sexual health, survivorship, and more, all from the comfort of your home. Hear directly from renowned doctors and experts shaping the future of prostate care. Learn about emerging therapies that help men live longer, healthier lives after diagnosis. Gain insights from fellow patients and caregivers in our virtual support groups. Be inspired by keynote speaker, Deborah Roberts, as she shares details of her and her husband Al Roker's prostate cancer journey, presented in partnership with Bayer.

This free, virtual event offers something for everyone affected by this disease - patients, survivors, care partners, and loved ones. Come away feeling informed, supported, and equipped to navigate your prostate journey.

The Prostate-Friendly Plate: How to Eat Healthy This Nutrition Month

March is National Nutrition Month, and it's the perfect time to make healthy, sustainable changes to better our overall health. For prostate cancer patients, proper nutrition is especially vital. Studies show that obesity can double the risk of dying from prostate cancer and quadruple the chance of metastasis. A nutritious diet can:

• Reduce treatment side effects,
• Speed healing,
• Strengthen your immune system,
• Help maintain a healthy weight,
• Possibly even reduce your risk of recurrence.

Although never a replacement for treatment, maintaining a healthy diet can significantly improve one's quality of life. What does a healthy diet look like? It means eating a rainbow of vegetables and fruits, choosing whole grains, limiting processed foods and sugary drinks, and striving for lean proteins like fish, beans, and low-fat dairy. A registered dietician can tailor an eating plan to your unique needs and provide practical tips for overcoming treatment-related eating challenges. This month, and all year round, strive to nourish your body with delicious, vibrant, whole foods. Your prostate (and the rest of you) will thank you!

What's New in Prostate Cancer Webinar: Updates from ASCO GU and ACS

When your life has been impacted by prostate cancer, staying up to date on the latest treatments and findings can help you feel empowered and more informed.

Join us for this educational webinar on March 6 at 3 p.m. E.T. to hear from Dr. Yaw Nyame of the University of Washington, who will guide us through the key takeaways from the latest American Society of Clinical Oncology Genitourinary (ASCO GU) Symposium. This comprehensive discussion will cover the pros and cons of renaming low-risk prostate cancer and we’ll talk about specific screening recommendations for Black men, a demographic disproportionately affected by this disease. Plus, we’ll be unpacking information from the 2024 Facts & Figures from the American Cancer Society, with a special focus on the alarming increase in advanced prostate cancer diagnoses.

Highlights from ZERO’s Advocacy Summit

Last week’s ZERO Advocacy Summit kicked off by honoring the outstanding impact of top advocates and fundraisers at the annual Bold for Blue Awards ceremony. It was incredibly inspiring to see our community come together to celebrate and cheer each other on.

After hearing from leading medical experts on the latest prostate cancer advancements and receiving advocacy training, Summit attendees met in person with their elected officials to help advance new legislation and research funding that will save men's lives.

Seeing our mission in action with nearly 140 dedicated ZERO advocates from around the country crisscrossing Capitol Hill to share their stories was very powerful. You can still help us be louder and bolder to make prostate cancer a national priority by adding your voice. Reach out to your representative to urge them to take action now.

Support Groups Share Your Story with Those Who Truly Understand A prostate cancer diagnosis can feel isolating, but you don't have to go through this alone. Support groups create a compassionate space to share your story and connect with others going through similar struggles. Listening and learning from each other's insights can ease anxiety, bring hope, and improve mental well-being. We make it easy to find an in-person or online prostate cancer support group meeting in your area. » Find a Support Group Near You

Family Tree Talk to Your Family About Cancer Risk When it comes to prostate cancer risk, family history matters. If you have a close relative who's had prostate cancer, your risk doubles. Breast, ovarian, and pancreatic cancers in the family also raise your risk. We've created a free Prostate Cancer Family Tree tool to make it simple to record your family health history. This info helps you understand your risk and guide conversations with loved ones and doctors. Knowing your family tree could save your life. » Fill Out Your Prostate Cancer Family Tree

Champions Corner Meet Mickey Moran Meet our newest East Coast Metro Champion, Mickey Moran! After attending his first in-person support group meeting during his own prostate cancer journey, Mickey found solace in his new support system. Now cancer-free, he is paying it forward by proudly raising awareness at local events in South Jersey and beyond. Mickey embodies the power of patient voices and is excited to continue attending walks, sharing his story, and making an impact. » Become a Champion

2022-23 Report Our Latest Annual Report is Here We are thrilled to share that our Annual Report for the fiscal year 2022-23 is now available on our website. This report provides an overview of our impact and stories of progress. As we continue to see a rise in diagnoses in 2024, we are committed to being louder and bolder in our fight to improve outcomes for all patients with prostate cancer. » Read the Report