January 5, 2018 was my dad’s 75th Birthday, and this year will be 7 years since my dad was diagnosed with prostate cancer. By the grace of God he has remained cancer free and full of vigor for the past 6 years.
My dad was so excited about reaching his “3/4 century” mark this year, and I KNEW I needed to be there to share it with him. He has always been an active guy, he played pick up basketball with his cronies when I was young and has loved running and hitting the weights from time to time. I wanted to make sure I was able to wake up with him on his day and get a good workout in with him to start the celebration. What a fun morning we had doing one of Billy Blanks Tae-Bo workouts that my dad has grown fond of. Cheers to you dad, my forever hero!